Golf Fitness


Improve Your Golf Body, Improve Your Golf Game!

By getting fitter you will …….

  • Improve your stamina (it’s a long way round 18 holes!)
  • Reduce strains and injuries
  • Improve your fitness level
  • Greater flexibility
This will mean a better game …….
  • Longer drives
  • Improved accuracy
  • Lower handicap
  • More consistency
  • Greater enjoyment from your game


As you know, golf is q particularly physical game. Your body has to be fit to play your best. So, by performing specific but easy golf exercises, you can increase your endurance, boost your strength and flexibility, and lower your score!

Book a session today and see how you can improve your round.