Have you always enjoyed a good old fashioned Aerobics class?  Then come and join Carol on Thursdays at 10am for just that – a great way to keep fit, tone up and have fun !  Cost is just €6 per person  – a great, fun class and a great form of exercise

Come and join in our new Salsa dance class with Gema – Wednesdays at 11am This is a great, fun class – don’t miss it! only €6 per person ( half price for gym members)

NB – personal training sessions are available to members and non members

Personal training is a great way to start your new exercise regime if you are new to the gym or it gives you a guide to how to get the best out of your exercise sessions going forward.  Prices from just €20 per session * terms and conditions apply

We offer a range of t shirts and vest tops  – with and without CDA Fitness logo and baseball caps for sale as well as heart rate monitors, and boxing gloves.