NEWS

Come and join in our new  BOLLYWOOD dance class with Gema – Wednesdays at 11am   This is a great, fun class – don’t miss it!  only €6 per person ( half price for gym members)

Once again, starting Tuesday 8th January 2019 we are offering a six week Ballroom Dance course with our qualified, experienced professional dance instructor, Cat.  Beginners and intermediates catered for, singles and couples welcome.  Price is €36 per person for the six week course – payable in advance, no refunds.  Don’t miss out on this fantastic opportunity to enjoy some fun dances such as Cha Cha Cha, Salsa, Jive

NB – personal training sessions are available to members and non members

Personal training is a great way to start your new exercise regime if you are new to the gym or it gives you a guide to how to get the best out of your exercise sessions going forward

We offer a range of t shirts and vest tops  – with and without CDA Fitness logo and baseball caps for sale as well as heart rate monitors, and boxing gloves.