Members’ Updates Re Coronavirus

Further update 25th May

WE ARE PLEASED TO BE ABLE TO OFFER SOME EXERCISES CLASSES  LIVE .  TO JOIN IN PLEASE EMAIL CDAFITNESS@HOTMAIL.CO.UK AND WE WILL SEND YOU AN INVITE TO JOIN US.  PLEASE INDICATE WHICH CLASSES YOU WOULD LIKE THE INVITE FOR .  WE HAVE A WIDE VARIETY INCLUDING – HIITS, Legs, Bums and Tums, Tai Chi Fit, Yogaflow,  Dancercise and Chairasize  Check out our facebook page for all the information and the weekly timetable posted under CLASS TIMETABLE here on our website.

On Friday 27th September we held our own “World’s Biggest Coffee Morning”  in aid of Cancer Charities and raised  €369 !  We would like to thank everyone who kindly donated some amazing cakes, everyone who was so generous with their donations and our volunteers helping to serve and clean up!

Today (Thursday 3rd October 2019) we donated half the  amount raised to MABS – a worthy local cancer charity.   Click on the link below to the Mazarron Town Hall website to read the article.

The  other half of the donations  have been donated  to  Cancer Research – thank you everyone !

Personal training sessions are available to members and non members

Personal training is a great way to start your new exercise regime if you are new to the gym or it gives you a guide to how to get the best out of your exercise sessions going forward.  Prices from just €30 per session * terms and conditions apply

We offer a range of t shirts and vest tops  – with and without CDA Fitness logo and baseball caps for sale as well as heart rate monitors, and boxing gloves.